Many people in Meerut live with everyday pains, hoping they will “just go away.” But ignoring them often makes things worse. Physiotherapy is one of the safest and most effective ways to treat these pains without depending on medicines.
Here are 5 common problems physiotherapy can help with:
- Back Pain – Poor posture, long hours of sitting, or lifting heavy weights can cause back pain. Physiotherapy strengthens your spine and improves posture.
- Neck Pain – Mobile phone and computer use has increased neck stiffness. Simple stretches and targeted exercises bring lasting relief.
- Knee Pain – Whether from arthritis or sports injuries, knee pain can limit movement. Physiotherapy helps reduce pain and build knee strength.
- Shoulder Pain – Frozen shoulder or rotator cuff injuries improve with guided mobility and strengthening exercises.
- Sports Injuries – Sprains, strains, and muscle pulls heal faster with the right rehabilitation exercises.
Why Avoid Only Medicines?
Medicines may provide temporary relief, but they don’t treat the root cause. Physiotherapy focuses on healing and strengthening, so the pain does not return.
With Dr. Arnav Singh Bakshi’s guidance, you can recover naturally and live pain-free — right from your home.
